Hey all!
I hope you are all doing well. I have had so much to say this week, and now that it's my day to post, I have nothing to really say.
I have done pretty good this week. But yesterday after I sent off a hello e-mail, suddenly I just wanted to eat and eat and eat. I didn't. But I wanted to. But I didn't. I want to eat tomorrow too. But this is what I do right before a weigh-in. It's sort of annoying. Just sort of though. :)
Since I know everyone, I don't think I need to do a bio, but I'll tell you all of my problems. ha ha ha. Truly though, I have spent the last 18 months getting used to and learning to enjoy life while living in the Dominican Republic. It's been a real adventure for our family, and we're doing pretty good. We're enjoying life, and we are having a good time. But I've definitely let my health slip. In 18 months I've put on about 25 pounds. That hasn't been a whole lot of fun. But I've been reading that book I posted about earlier, and it's helped me to stop being so hard on myself. I'm not happy that I've put on so much weight lately, but I can understand it and see why it happened. And I feel more calm about it, which in turn is helping me to think logically about losing the weight and start moving forward.
I think it's time to start dreaming again. What do I want out of life? Who do I want to be? I have the power to write my own story, and I'm going to. I'm not going to sit on the couch and just let life tell me what's going to happen. I feel good. I feel hopeful. And I think that is a good place to be. And I've started to see the scale begin to nudge it's way back down in the last month, which is SUCH a good feeling. We CAN do this. We know what we need to do. Now we just need to go ahead and do it.
Hope you all are having a great weekend!
Misty
I had a great 60 minute weight workout, it felt great! And besides my throat hurting I have energy again. Congrats on getting through week one!
ReplyDeleteWow, Misty...you sure know how to write.
ReplyDeleteI'm always so impressed/amazed by your positive attitude and your thoughtfulness on life and how to see things differently. You are so AMAZING and sure am grateful to have you as a TRUE friend!!
EH :)
Misty I agree with Elaine. You are a great writer! I need to start dreaming. You have inspired me! I need to have a little more hope when it comes to my health and weight. Thanks. :)
ReplyDeleteThanks girls. I think you guys are pretty darn awesome too!
ReplyDelete