okay what I meant was that TOM. Hormones. Girl stuff. How do you deal? Ever month, I gain 5 lbs for a couple said, I am hard to deal with, and I want chocolate! Does this sound familiar? I have found that the thing that helps me is to get sleep, lots of water and some exercise. I am still learning, but I want to know your thoughts. What helps you???
Now onto my family. :) Jess and I met at Ricks College 14 years ago this month! We dated and got married in September of that year. A little over 7 months later we were blessed with extremely premature twins Mitch and Lindsey. They spent 3 1/2 months in the NICU and came home snd have done SO well. They turn 13 this year! Then a little over 6 years later Alyssa was born into our family! I adore my kids, and Jess. I don't adore the 100 lbs I gained but I am going to get rid of it!
Go Team Slimpossible!
I love how this post goes perfectly with exactly how I was feeling, at the same time!!!! Monday I could not quit crying. I was crabby, depressed, angry, stressed, you name it! Then I finally went and worked out, and afterwards I felt like I could take on the world. I don't think there is an easy answer, but I am a firm believer in the power of EXERCISE. I hate doing it, I hate trying to motivate myself to get off my bum, but after I exercise I feel fantastic.
ReplyDeleteIt's been the best 14 years of my life!!! Love you Shanna.
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